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The L.A. Shape Diet: The 14-Day Total Weight Loss Plan |
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for $ 16.97 |
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Great book - Dont Listen to the Sceptics (
User
Rating
: 50/50
)
The truth is that Dr. Heber is right about the protein theory. Whether you "like the shakes" or not, well documented, scientific evidence shows us three important points missed by those who are too nearsighted too see the value in this book. 1. Each person has different dietary requirements (ie:prot..
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Core Performance : The Revolutionary Workout Program to Transform Your Body and Your Life |
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for $ 20.96 |
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Great Overall Workout (
User
Rating
: 50/50
)
Core Performance contains great workouts for overall conditioning. Being in my mid-forties Ive tried a little of everything to keep fit and active. I lifted weights for a number of years but had to slow down as I got older due to tendonitis in my knees and a torn calf muscle, mainly due to not being..
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Dr. Atkins New Carbohydrate Gram Counter |
Dr. Atkins New Carbohydrate Gram Counter has a slightly misleading name. While grams of carbohydrate are listed for various foods, there are also protein and fat grams listed for each entry. With more than 1,200 listings, including hundreds of brand-name products, this makes a handy, portable reference. It should be noted, however, that that the Gram Counter is really meant as a companion to Dr. Atkins New Diet Revolution; the brief dietary information included in the introduction to the Gram Counter isnt of much use by itself... |
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for $ 4.95 |
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Very good day-to-day dieters companion and guide (
User
Rating
: 50/50
)
I started the Atkins diet on my own, based on the guiding principles described on the book "Dr. Atkins New Diet Revolution". I have steadily and comfortably reduced inches off my waist by using the "Dr. Atkins New Carbohydrate Gram Counter" as a guide to food selection. If it were not for its reduce..
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Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! |
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for $ 28.00 |
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Pure Commercialism - by a disappointed Body For Life success (
User
Rating
: 20/50
)
I am a Body For Life success story. I didnt enter their competition, I did it just for me. I lost 55 lbs in 12 weeks, following the Body-For-Life book to the letter. Because of my success, I have promoted the book and program at every opportunity!So, when I saw Eating For Life, I was excited unti..
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The Sexy Years: Discover the Hormone Connection--The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men |
Menopause is a complicated business. Medical issues vary widely and treatment options seem endless--especially in the wake of bad news about hormone replacement. While The Sexy Years isnt meant to supply you with a specific program of daily supplements, Suzanne Somers does offer an excellent inspiration to march forth and take control of this stage of health. Much of the book covers her own experience of menopause, including some detail on her breast cancer ordeal. She advocates the use of natural, bioidentical hormonal replacement, available through a variety of creams and supplements--its a rare page that doesnt gush about the power of these substances or raise negative issues about the use of synthetic hormones. Introductory medical information is included on how estrogen, proges.. |
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for $ 17.00 |
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A Great Book for Women! (
User
Rating
: 50/50
)
Suzanne Somers does a great service to women and men alike who are seeking to understand the symptoms of hormone imbalance. I was determined to "tough it out" with menopause, and the severe hot flashes, low libido, crankiness, weight gain, etc, but after three yrs of suffering decided that I needed ..
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